Here I present: D. Frawley, S. Ranade & A. Lele, “Ayurveda & Marma Therapy: Energy Points in Yogic Healing”, 2003.
INTRODUCTION.
This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga’ practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga’, Ayurveda, massage or natural healing.
The book consists of 259 pages of twelve (12) chapters. It has three (3) parts:
Part I. Introduction to Marmas: Energy Points of Yoga’ and Ayurveda.
Part II. Table of Marmas and Their Treatment.
Part III. Supplemental Material and Appendices.
