Table 71-3, “Content in Grams of a 70 kilogram Man”, page 899 is shown below. The amount is not 70,000 grams; but, 69,164.014 grams. Rounding off the value in front of the decimal point gives 69,164 grams. BLUE-COLOR line shows my addition “Nucleic Acid” to the Table 71-3 of Professor Arthur Guyton. Now I am able to use this table in the context of DNA/RNA of nucleic acids.
Fat 16%
Protein 16%
Minerals 6%
Nucleic Acid 1%
Carbohydrate 1%
Total 100%
Diana Elder, Nicole Dyer & Robin Wirthlin, “Research Like a Pro with DNA, 2021 was the topic of an earlier blog post.
Here I presented Arthur Guyton & John Hall, “Textbook of Medical Physiology”, 9th Edition, 1996 which contains Table 71-3, “Content in Grams of a 70 kilogram Man”, on page 899. I included the 1% or 1 kilogram nucleic acid (BLUE COLOR) on my version of the table in the context of this blog post.
The 1% or 1 kilogram of nucleic acid DNA of humans is used in saliva samples. These test results are easy to follow for those interpreting “DNA-centered” nutrition results from: 23&me, Ancestry, Family Tree, Living DNA, Nebula Genomics; or, MyHeritage. Above I show the table of “Daily Allowances”; and, I list the values below (shown on food labels by law).
Calories: 2,000
Total Fat: 78 grams
Saturated Fat: 20 grams
Unsaturated Fat: 58 grams
Trans Fat: 0 grams
Cholesterol: 300 milligrams
Protein: 50 grams
Sodium (Na): 2,300 milligrams
Potassium (K): 4,700 milligrams
Total Carbohydrate: 275 grams
Dietary Fiber: 28 grams
Sugar: 50 grams