
Here I present: Monisha Bharadwaj, “Indian Cooking Course”,2016, PART TWO (II).
INTRODUCTION.
Ten (10) “flours” are listed ABOVE, and pictured BELOW. This cookbook has as beginning chapters “rice” and “flour”.
Extra-long, basmati “rice”is signature “India cookery”. The ten (10) “flours” of India flatbread are also signature “India cookery”.
Here I presented: “The Indian Cooking Course”,2016, PART TWO (II).
COMMENTS.
The “flour” in the “India flatbread” allows you to get both “protein” and “calories”. BELOW is a typical PROTEIN pattern. This table is split into two alternatives for PROTEIN FLOUR & FLESH PROTEIN.

